Events Archive

Cotswold Way Relay

Date: June 27, 2015
Time: 12:00 am  to  12:00 am

This year’s Cotswold Way Relay will take place on the 27th of June. See the website for more details. We’ll be looking to enter 3 or 4 teams so if you’re interested let us know!

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Out and back

Date: March 4, 2015
Time: 6:45 pm  to  7:25 pm

20 minutes running out then turn around and run back. Try to keep a consistent pace throughout.

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Fartlek session

Date: February 18, 2015
Time: 6:45 pm  to  7:30 pm

This week’s training session will be a fartlek session. Fartlek is a Swedish word meaning “speed play” and it involves running continuously but varying the speed during the run as advised by coaches Rich and Malcolm.

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